Healthspan is the first of its kind all-in-one anti-ageing supplement.

Contains natural ingredients that are scientifically proven to:

♥ Reduce inflammation & pain

♥  Improve gut health

♥  Improve skin health

♥  Improve metabolism

♥  Maintain healthy blood sugar & cholesterol

♥  Reduce stress & anxiety

♥  Improve sleep



Healthspan is a supplement that contains six potent bioactives extracted from plants. The formulation is combined into a single daily dose of two capsules in the morning.

Our founder and lead biochemist, Holly, carefully chose each ingredient to work synergistically and to be at a therapeutic dose. This means that the formulation is a powerful plant fuelled complementary medicine.

The supplement contains bioactives that target the root cause of many daily health issues including inflammation, stress related oxidation and stressors from the environment. By reducing these common problems, we also prevent early aging and reduce our risk of developing chronic illnesses, thereby increasing our ‘healthspan’.

The formula contains the anti-inflammatories Curcumin and Boswellia; the antioxidants grapeseed extract and resveratrol; the adaptogen ashwagandha; and Piperine to aid absorption.

Healthspan is listed on the Australian Register for Therapeutic goods (ARTG) governed by the TGA.

The license is AUST L 425553

Our newest formulation ‘Healthspan’ contains 6 x potent bioactive compounds extracted from plants. The active ingredients per capsule are:

  • Curcumin (Turmeric extract) _________________________ 105.26 mg
  • Boswellia serrata _______________________________________ 200 mg
  • Ashwagandha __________________________________________ 100 mg
  • Grape seed extract ______________________________________ 50 mg
  • Resveratrol _____________________________________________ 100 mg
  • Piperine __________________________________________________ 5 mg

Read more about the ingredients that make up Healthspan below.

Take two capsules in the morning with breakfast.

‘Healthspan’ gives you an energy boost, a clear mind and motivation which is most important in the morning.

It is highly recommended you see a health professional before starting any supplement. If symptoms persist or worsen, talk to your medical practitioner. If you are pregnant or lactating, do not take without consulting a health professional before use. Resveratrol may affect the way come medicines work including Warfarin. Consult a health care professional before using with other medicines. Not suitable for children. Do not use if foil seal is broken or tampered with. Store at 25°C in a cool, dry place away from direct sunlight.

The bioactive compounds used in Healthspan are extracted from plants and concentrated to a therapeutic dose. We combine the extracts and add them to vegan capsules. There are no nasty fillers, toxins, preservatives, sweeteners or caking agents. 

Bioactives are unique as they can’t be obtained through a balanced diet alone. Our ingredients are responsibly sourced from all around the world and manufactured in Australia.

Our capsules are vegan, gluten-free and non-GMO.

You will be sent a reusable MIRON glass jar for the first month of your subscription and then a refill pouch each month after. Simply pour the refill into the jar and keep reusing the jar. 

Tip: the pouch is a great lightweight option to carry your STMNA when travelling!

The pouch is made of sustainable material and can be recycled through the REDcycle program meaning you can drop them off at any Coles/Woolworths with your soft plastics!

Good things take time, similar to exercise or changing your diet, you may not see instant results, but the changes are working on a cellular level!

Our science shows the formulation takes on average 3 months to reach its optimal potential. Beyond 3 months, it continues to improve and you will feel even more benefits.

You are in control of your subscription and can cancel anytime from your account.  Please send us a message for any further questions.


At STMNA, we are committed to developing and providing a formula that is scientifically backed, environmentally conscious and purely plant-based.


Unlock your health potential with our 6 key clinically proven plant extracts that have over 30 daily and long-term health benefits.

Curcumin is a potent compound found in turmeric, traditionally used in Indian cuisine and Ayurvedic medicine, known for its anti-inflammatory and antioxidant properties.

Daily Wellness:


Anti-inflammatory, relieves joint pain, antioxidant, supports metabolism, relieves indigestion.

Anti-ageing support:


Relieves mild joint pain & inflammation, supports liver health, supports healthy cholesterol, and healthy blood sugar levels.

Learn More

Boswellia serrata is a resin extracted from the Boswellia tree, traditionally used in Ayurvedic medicine for its known anti-inflammatory properties and support for joint health.

Daily Wellness:


Anti-inflammatory, relieves joint pain/ mild arthritis pain, supports the immune system and metabolism, relieves indigestion and medically diagnosed irritable bowel.

Anti-ageing support:


Relieves mild joint pain & inflammation, supports liver health, healthy cholesterol, and healthy blood sugar levels.

Learn more

Grape seed extract is derived from grape seeds, recognised for its antioxidant properties and potential benefits for stress, anxiety and skin health.

Daily Wellness:


Antioxidant/ reduces free radical damage and decreases mild anxiety and stress.

Anti-ageing support:

Supports collagen health & protects skin elastin from breaking down.

Learn More

Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine, known for its ability to help manage stress, promote relaxation, and support overall well-being.

Daily Wellness:


Decreases mild anxiety and helps the body adapt to stress. increases energy, supports mental concentration, focus & clarity. Traditionally used in ayurvedic medicine to improve sleep and enhances physical stamina & endurance.

Anti-ageing support:


Supports brain health and maintains healthy blood sugar levels.

Learn More

Resveratrol is a natural compound found in Reynoutria japonica, commonly known as Japanese knotweed, along with grapes, red wine, and some berries, known for its antioxidant properties and potential benefits for heart health and longevity.

Daily Wellness:


Anti-inflammatory, relieves joint pain, antioxidant, supports metabolism, relieves indigestion.

Anti-ageing support:


Supports healthy blood sugar levels, heart health, healthy blood circulation and bone health.

Learn More

Piperine is a bioactive compound found in black pepper, known for its ability to enhance nutrient absorption, promote digestive health, and potentially boost metabolism.

Learn More


Why we have hundreds of people who are loving our supplement

Read some of these amazing reviews, testimonials and health transformations

Regulated nervous system

April 30, 2024

I feel calmer now, I have been taking them for a year now and can’t see my routine without them. They have definitely helped regulate my nervous system 🙂

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Longer lasting energy

April 30, 2024

After taking STMNA I have noticed longer lasting energy levels and less of a crash in the afternoon. This has been great as I do night shifts, I love knowing exactly where the ingredients come from and the fact they work together and benefit each other.

Avatar for Liz

6-Month Review

March 4, 2024

I have noticed reduced redness and inflammation of my dermatitis.

Avatar for Liz K.
Liz K.


“Similar to creating a new habit, or starting a new workout routine, you won’t see results straight away, however on a biochemical level, changes are happening!” Founder, CEO and Biochemist – Holly Williamson

what is healthspan?

Healthspan is the period of your life during which you are generally healthy and free from significant illness or chronic disease.

Our formula is designed to increase your healthspan and prevent early ageing.

Potent anti-ageing ingredients including antioxidants, anti-inflammatories and adaptogens are the key to increasing healthspan.


Head to our Bioactive Formulation page to read all about the ingredients.

There is 60 capsules which is a 30 day supply.

The dosage is 2 capsules each morning.

We use vegan capsules made from hypromellose a cellulose derivative.

Our product is manufactured in Australia at a TGA registered therapeutic goods pharmaceutical company. 

They follow all good manufacturing practices (GMP) required to manufacture complementary medicine, following TGA guidelines.

Our ingredients are sourced from all over the world!

Healthspan is a listed complementary medicine. 

The TGA outline strict guidelines on how to make and sell complementary medicines in Australia.

To list a complementary medicine on the Australian Register for Therapeutic Goods (ARTG) you must have pre-approved ingredients in your formulation, manufacture at a TGA approved facility and collect a detailed evidence package to support all scientific indications.

The TGA do not approve all listed medicines, however they perform random audits.

We have worked closely with consultants to ensure our products tick all the strict TGA guidelines to sell our product as a complementary medicine in Australia.


Our ARTG number is:

AUST L 425553

You can view their public summary on their website.

They are effectively the same product however the pouch is designed to be a refill.

We send you the glass jar for the first month of your subscription and then a refill each month after. Simply pour the refill into the jar and keep reusing the jar.

The science says each ingredient is best taken in the morning.

It gives you an energy boost, a clear mind and motivation which is most needed in the morning.

If you are pregnant or breastfeeding, you should consult a healthcare professional before starting any new supplement.